Many are celebrating a resurrection today.
Many are praising the cheating of death.
Many are giving thanks for salvation.
Today is a wonderful time to reflect on the human ability to resurrect and save one's life from the concept of eternal death, by learning to embrace the POWER of SELF-LOVE.
Each and every one of us has come to confront the old and be born anew.
When we AWAKEN and begin to understand the automatic default settings of the human brain, consciousness is pierced, and a NEW concept of SELF can be born.
When you have been asleep (a sheep) and you are unaware that your conscious mind is barely conscious at all, born is the ability to become born again.
When you are birthed into darkness, you know nothing of the LIGHT.
When you are indoctrinated to believe you are powerless, unworthy, and unlovable, you are blind to the LIGHT.
When you are in a world that mirrors darkness, you know nothing of the LIGHT that you are.
How could you?
When the blind lead the blind there is...
Are you up for this challenge?
Today, tame your mind to NOT give into ANY delusion or illusion of COMPETITION.
No matter where you go, REFUSE to be DRAGGED into the vibration of COMPETITION.
No matter the TEMPTATION by the media or any outside force, REBUKE the pull of judging the self or someone else.
Darkness will whisper 'You are not enough' and it will also drag you to the pits of unconsciousness and cause you to see NOT ENOUGHNESS in others as well.
In those dark moments, you will not see the mirror.
You will NOT see how you have been BRAINWASHED to see and believe in the lack within you.
You will NOT see that your noticing of lack in another is a mirror to the lack you may hold of self.
And sadly, there are those who wish you NEVER wake up and allow the FALSE mirror to crash to the ground.
PROVE the strength of SPIRIT is STRONG by REBUKING the temptation to judge others or the self.
As you judge, so shall you be judged, and you will not even know that you have been...
One of the blessings of being human is the fact that we have consciousness. Unlike animals, we have the ability to choose and to act upon our free will. Animals do not have free will. A horse cannot become a painter or violinist any more than a rose can choose to become a tulip. A tree is rooted in where its seeds have been planted. If ants wish to invade the tree, there is little the tree can do. And even a horse, if a man wishes to tame a horse and breaks its will to be free, he can. Man has dominion over the land and in the end, in spite of the horses wild and free nature, man can do what he wishes to the horse including killing it if he chooses to do so.
The human mind is not stuck inside its skull like the tree is rooted to the ground that supports it. Our mind is NOT like the horse, in that, ultimately there will be a force greater than our own that can control it. Although adult abuse survivors may feel they are being controlled by others, the truth is, it is only the belief...
My son and I have not always had it easy. I was barely 24 when I had given birth to this Dear One and gravely below the veil of consciousness, wrought with anxiety, and most likely suffering from undiagnosed depression.
For many years, I believed myself to be a wonderful mother. Unlike my own, my son heard the words "I love you" and I made sure to show interest in who he was a person and in things he liked to do. But below the level of my conscious mind were many patterns unfolding I was not aware of.
I was tense, critical, rigid, and perfectionistic. I was sad, lonely, and felt deeply disconnected from his father. The more I tried to please and connect, the further his father and I drifted apart only adding to mounting anxieties.
I was codependent but unaware. I was a child in an adult body emitting energies my conscious mind swore I would not. I was focused on outside things that pulled my energies from where they should have been directed. I was easily spooked by what others said...
Self care is one of the greatest keys to emotional health. The more you care for your teeth, the stronger your teeth will be. This seems like common sense, so why do so many of us naturally ignore the self?
We are a society of unconscious minds who have been programmed to gain bonds and form attachments to other unconscious others.
Many of us have been indoctrinated to worry more about others than ourselves prior to learning the most important lesson, which is to love the self.
Many of us have been raised by parents who saw us as extensions of themselves like one might view a pair of designer shoes. We have been conditioned to make others look good and in the process, we have been psychologically cut off from our higher self.
Many of us are so damn angry, sad, or hurt, that we are blocked and unable to access the vault that is full of the heavy emotions we need to purge in order for our bodies to heal.
If any of this sounds like you, you’re not alone. We all have a...
People often ask me what real love feels like.
I get it.
Hard to describe what a strawberry milkshake tastes like unless you've experienced strawberries.
Real love feels like looking out your kitchen window at 7 am to see your beloved digging into potting soil and planting flowers you love to surprise you and because he'd rather his hands get dirty than yours.
Imagine feeling seen that way.
Love feels like compassion. It feels safe. It feels like you know someone has your back. It feels like a partnership.
It does not feel abrasive, frightening, rigid, inflexible, like a power-play, domineering, minimizing, or condescending.
Love feels patient, even when you are in the wrong--your partner does not seek your mistakes as opportunities to kick you when you are down.
Love feels forgiving, understanding, and allows for partners to make (non-deal-breaker types of) mistakes without a need to prove our point, rant, rage, and take advantage of our partner's not so finest moments.
It is not morbid to contemplate one’s mortality.
It is humbling and only the humble shall be free.
When you are humbled by your transitory existence, and you respect the natural laws that govern this 3D space, you grow less desiring of wasting your precious breath on people, thoughts, and actions that are in opposition to life which is expansion.
Draw ALL of your spiritual juices from problems, people, beliefs, conversations, and alike from ANY situation that is in opposition to LIFE.
Forgive because if you do not, negative energy causes a lag in your spiritual, mental, and emotional expansion. This is the opposite of what you are, which is LIFE itself. Make decisions as you must but immediately following the choices that must be made, once again, draw your attention from any false power you have given to things outside of you and focus on a sense of thanksgiving, imaging your life expanding in all directions.
For ions, the world has been living below the veil of...
If people looked more like animals, it would be easy to know who to avoid.
If manipulative, abusive, narcissistic people looked like lions, tigers or bears, most of us would avoid them. But, abusive people look like regular people and many narcissists, sociopaths, and psychopaths are wonderfully charming when we first meet them.
Many of the most damaging people out there are the ones who don’t look like evil people. Many are wolves in sheep's clothing whose energy feels more like carbon monoxide than clean air. The abuse they cause is invisible and debilitating. We don't know we are dealing with lions or wolves because we cannot see them clawing at our hearts or gnawing at our skin. The ick we feel is internal and sadly, manipulative people are so good at convincing you that YOU are the problem, it can take a lifetime to understand the ick is really not you--and it is a symptom of living with someone who sees others as toys they use to entertain their egos,...
It is vitally important that we as human beings take steps to consider how we feel.
Without asking ourselves how we feel, we can stay in unconscious states, repeat old patterns, get sick, and spend our lives managing chaos.
When it comes to narcissistic abuse, this is not always easy to spot. Narcissists are very convincing, in fact, they are incredibly convincing and totally believe they are right and all others who oppose them must be wrong.
If you are someone who questions themselves, lives with self-doubt, and suffers from low self-worth, it is incredibly easy to succumb to the abuse of a narcissist.
Many of us never realize we are in relationships with people with high narcissistic traits until it is too late. We are sick, dissociative, and sometimes even suicidal.
Thankfully many of us are waking up and seeing the signs before we hit the wall.
I hope this list can help you think more seriously about the energetic nature of your relationships.
Remember, no one has to change...
Complex PTSD is a symptom of traumatic events we were powerless to control. Our brains and minds work in tandem to keep us safe and when there is trauma, our brains record the sensory information experienced during past traumas for future recall.
So that we can avoid painful traumatic events in the future.
Our fight or flight response system gets tripped--or triggered when we experience a trigger in the NOW. As if the past traumatic event is happening at the moment, our bodies FEEL as if the past event is literally happening all over again.
Ego will rely on various defense mechanisms to deal with the emotions that surface. The more we understand how CPTSD works and the many ways in which our egos have been doing their best to protect us based on any current level of self-awareness we may have, the greater chances we have at learning to manage and even regulate our symptoms.
This is not our fault--this can be debilitating--this can be overwhelming--this can interrupt our...