Group Coaching Class

Thank you to all who have signed on to participate in my upcoming Group Coaching Class. I am looking forward to the opportunity to teach you the skills you need to meet some of an ACoA's greatest challenges.

If any of you are interested in taking part in the next class, which will take place in March 2015, please notify me at lisaaromano@gmail.com

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Adult Children of Alcoholics--Live Call In Radio Show With Lisa A. Romano 12/27/14 9 a.m. EST

Any of us from dysfunctional families understands how difficult the holidays can be. Family dynamics can explode with a glance of an eye, or a tapping of a fork. For those of us with explosive parents, siblings or extended family members, we often need to tone ourselves down just to be able to tolerate the, what seems to be required time needed to be spent with others who absolutely know how to push our buttons.

For this reason I am doing a live radio show this coming Saturday December 27th at 9 a.m.

If you would like to be a part of this live call, just follow the link below.

If you prefer to just listen in, and take some notes that would be awesome as well.

To all my Adult Children out there, hang in there for the Holidays. We are not alone!

Let's sober up emotionally this coming Saturday at 9 a.m. EST on Blogtalk Radio with Lisa A. Romano.

Click here to go to the broadcast.

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Racism-What If Its All A Big Fat Stupid Lie?

WHAT IF RACISM WAS JUST A BYPRODUCT OF UNENLIGHTENMENT?

What if racism was a big fat lie?

What if our own unconscious automatic associations have duped us?

What if our language and the metaphors we have been socialized to accept, were somehow infiltrating our perceptions of others, based on preconceived ideas about the meanings we attach to colors?

What if we as a human race have been programmed to view the word white with purity, while we have also been programmed to associate the word black with things that are not pure?

What if the way we have all been socialized to think of the colors black and white have seeped their way into our subconscious minds and have somehow interfaced with our perceptions of people who are either black or white?

What if we are prewired to think of white to mean good and black to mean bad or less than good?

What if we as a species are hardwired to associate morality with the color white and immorality with the color black?

What if as a society we all...

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Broadcasting Live Today at 9 a.m. EST on Blogtalk Radio--Adult Children of Alcoholics--And Their Broken Energy Bonds

Broadcasting Live Today at 9 a.m. EST on Blogtalk Radio--Adult Children of Alcoholics--And Their Broken Energy Bonds

Click here to go to the broadcast.

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Adult Children of Alcoholics--Learning How To Spot The Bullsh**

Any adult child of an alcoholic has heard, watched and believed enough B/S to last a lifetime. From excuses like, "I am not drunk. I just haven't had enough sleep lately," to "Your father isn't drunk. He's just really tired from working so hard" to a plethora of other comments, we children from denial based homes have the ability to spot a lie from one thousand yards.

On a vibrational level we knew when we were being lied to when we were four, and when someone is trying to bullsh** us now, we know it too. But the problem we adult children of alcoholics have is, we do not have the skills that allow us to deal with the lies, and the bullsh** appropriately. Many of us know we are being lied to, or deceived, but we do not know what to do about it when it is happening in the moment.

Here are a few tips I would like to share with you to help you be able to more readily take care of your inner self when you become aware that you are being abused by a liar who is essentially trying to...

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Adult Children of Alcoholics-What It Will Take For You To Really Recover

Dear Ones, knowing HOW to recover will require you to know the WHAT is wrong first.

If you are under the impression that your feelings are all there is to what is happening in your life, and if you are purely going by how you feel--you may be confusing what you feel with what is going on within you on a quantum level.

Yes, your feelings are the indicators. But sometimes we ACOA's confuse pity with love, or we confuse the fear of being alone, with a mashed potato like experience of feeling or thinking we should stay in relationships.

If you are in codependent relationships--you must first learn to DETACH.

How?

1.) Research Detachment

Getting a clear understanding of what the hell detachment is--will help you gain a conceptual idea of what is wrong as well as what it means to actually be able to detach. Yes Dear Ones--Knowledge is power--so get on it!

2.) Meditation

You will hear me say over and over again, that a whacky mind that is full of B/S which is nothing but recycled mental...

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Adult Children--How Our Pain Helps Us Transcend to Higher Vibrations

Saturday January 10th, 2015 at 6:30 p.m. EST, broadcasting live with questions and answers from callers, Lisa A. Romano.

If you are the adult child of an alcoholic, or narcissist; if you have grown up feeling like you were never enough; if you fear your feelings--or have been taught that what you think does not matter--please consider calling in to ask Lisa any personal questions you might have.

This will be a live broadcast, and all are welcome to listen and call in.

Namaste!

We Are One!

Please Share Dear Ones!

Adult Children--How Our Pain Helps Us Transcend to Higher Vibrations 01/10 by Lisa A Romano ACoA Life Coach | Relationships Podcasts

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Tele Class for Adult Children of Alcoholics 3/7/15-4/4/15 Reserve Your Spot Dear Ones!

Namaste Dear Ones!

I 'see' YOU, I 'hear' YOU, and I can 'feel' you!

If you are the adult child of an alcoholic, or if you are the adult child of a narcissist, of if you are unsure of your parent's emotional issue, and you believe you have been raised by dysfunctional beings, know that YOU ARE NOT ALONE.

However, I know--you may absolutely 'feel and believe' you are alone.

Dear One, the key to healing is found in the very aspects of our selves that we have been conditioned, programmed and brainwashed to deny, suppress, repress and be ashamed of.

Yes!

We have absorbed our parents negative, dark energies.

How?

Through the law of vibration and through consistent mirroring of dysfunction--we have been pulled out of alignment with our very core--which is divinely positive and abundant.

Now what?

All is not lost Dear One. Learning the keys to recovery is all it takes to begin learning how to become more in alignment with your core nature.

In this tele class we will be tackling the very...

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