If you're not breaking patterns, you're recreating them.
Through my online coaching model, I provide the tools, systems, resources, and support to those suffering from codependency so that they can learn how to stop repeating the patterns from their painful past childhood experiences that make them vulnerable to narcissistic, one-way relationships. Thus, I enable them to live an autonomous and authentic life, one wholly liberated from the chains of the wounded ego. It is an honor, and my mission is to help people awaken to their true selves and step into that unlimited power despite painful pasts.
Free Quiz: Breakthrough Codependency
Live 3 Day Inner Child Retreat May 16th-18th
Join Me ThereWatch Our Free Codependency Training Here
Codependency is a feeling dis-ease, meaning it manifests in how we think and feel about ourselves and others. It is driven by shame, feeling not good enough, and a subconscious need to prove ourselves worthy of another's love, even if that person is toxic. Codependency is a loss of selfhood that worsens over time. Watch our presentation to learn more.
#1 Bestselling Author
The Road Back to Me (2012)
Award winning author of The Road Back to Me, My Road Beyond the Codependent Divorce, Codependent Now What, Codependency Manifesto, Quantum Tools to Heal Your Life Now, and Loving the Self Affirmations 1 and 2
Purchase Today!
See what people are saying about
Lisa's powerful, groundbreaking work
Meet
Lisa A. Romano
I’m Lisa A. Romano, a certified life coach, award-winning author, and meditation teacher, with a deep focus on healing the inner child and recovering from codependency and narcissistic abuse. My mission is to guide adult children of dysfunctional families toward healing, self-discovery, and empowerment.
Through transformative programs like the 12-Week Breakthrough Coaching Program, Master Your Reality Master Class, and Soul School, I help you break free from the past. My approach blends neuroscience, emotional literacy, and practical tools to reprogram your subconscious, heal your inner child, and shift limiting beliefs. In my courses, books, and meditations, I teach you how to reconnect with your higher self, release toxic patterns, and create a life of self-love, authenticity, and abundance. Healing is not only possible; it’s inevitable when you understand that what was holding you back was never your fault.
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Dear One, It’s Not You — It’s Your Programming:
Abandonment is the most devastating form of emotional trauma that leaves deep scars in the recesses of the subconscious mind. These wounds are the foundation for shame and the false narratives we presume are true and valid as children. As adults, we act out these patterns until we awaken and begin doing all we can to live above the veil of consciousness. It was never you that was broken, it was just your programming.
You Can't Fix a Hole in the Wall You Can't See
Start Your Healing Roadmap Here
You're not broken; you're just stuck in patterns you can't see.
Take our three-course journey and discover your authentic self!
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12 Week Breakthrough Coaching Program-Level One
Start your inner child healing journey here. Find your authentic self in 12 weeks or less.
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8 Week Master Class-Level Two
Enhance your inner healing journey by learning the art of emotional and mental alignment—a master class for your inner child.
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Soul School, a Course in Love Consciousness-Level Three
Beyond the wounds of ego there is only the consciousness of love. Merge with your highest self!
Self Study Programs You Can Start Today
If you can feel it, you can heal it.
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Self Love Video and Meditation Program
Learn to give yourself some of that love you so easily offer others with this four-part program. This is an excellent compliment to any of Lisa's courses.
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12 Part Advanced Codependency Recovery Audio Program
Unravel the mysteries of enmeshment, fear of disapproval and the need to please.
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21 Day Inner Child Healing Journaling Adventure
Spend 21 days immersed in exploring the unexperienced experiences of your inner child and prepare for a soulful integration.
Stay Close to the Healing Path
When you join our private community, you gain access to an entire library of healing resources, including monthly live group calls with me. I created this membership because I recognize the need to stay close to the healing path when wishing to heal at the subconscious level.
Breakthrough Warrior Membership
Unlock access to exclusive paid programs, worksheets, video trainings, monthly mini-courses, and live group calls with Lisa—all included in this monthly membership. No commitment required; cancel anytime. Join for the year of the month.
Learn More
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