About Lisa

Lisa A. Romano is a codependency recovery life coach and bestselling author who specializes in helping adult children from alcoholic and narcissistic homes,  heal the abandonment wounds responsible for toxic, codependent, narcissistic relationship dynamics. Her mission is to help others learn to live above the veil of consciousness, as opposed to living a subconscious reactive life.

In 2020 she was voted the #1 most Influential Person of the Year by Digital Journal, and voted one of the Top Ten Most Inspirational Women of 2021.  In 2022, she was voted one of the Top 30 Female Entrepreneurs To Look Out For by Entrepreneurs Herald.

Her books Codependency Manifesto and Codependent Now What? It's Not You -- It's Your Programming have been voted two of the best books on codependency of all time. In February of 2021, she was voted one of the Top Mental Health Experts to watch by Yahoo Finance. In March of 2021, USA Today voted her book Codependent Now What one of the top 20 must-reads for anyone looking to upgrade their personal and professional lives.

Her podcast Breakdown to Breakthrough is a consistent top 100 broadcast on mental health issues. Actors from the hit movie WAVES credited Lisa during an LA Times interview for helping them prepare for their roles as children of narcissistic parents spiraling out of control due to toxic family relationships. Her work reaches millions of viewers monthly via her YouTube channel, with over 600K subscribers. 

Her flagship program, The 12 Week Breakthrough Coaching Program, has helped thousands of wounded adult children from alcoholic and narcissistic homes awaken their consciousness and heal their lives as well as the lives of their children. Her passion for helping other wounded adult children stems from her codependency recovery journey. Lisa's understanding of generational trauma helped her recognize familial dysfunction as a form of subconscious programming passed to future generations. Her desire to spare her three children from the faulty subconscious programs that ruled her life gave her the courage to end her toxic marriage and face her low self-worth, abandonment issues, and codependency traits head-on. Today she is happily married to her husband, Anthony, and is a sought-after expert in codependency and narcissistic abuse recovery. 

To learn more, visit https://www.lisaaromano.com