Breakthrough Warrior Membership
Healing Isn't a Moment-It's Momentum
Live monthly group coaching with Lisa, a living library of courses and meditations, neuroscience journaling workbooks, worksheets, monthly self mastery courses and a community that keeps you moving, for $49 a month.
I created this membership because I know what it is to awaken from codependency and narcissistic abuse and have nowhere soft to land. Research suggests the brain rewires through repetition, and without support, even our most hard-won healing quietly fades. So I built the toolbox I once needed: a living, breathing, growing library of courses, meditations, workbooks, self-assessments, and live monthly group coaching, created for adult children of dysfunction who are ready to make their healing stick. It is here for you at 2:00 a.m. when your mind is swirling and you need to feel regrounded, and it grows every single month.
Become a Breakthrough Warrior
This Community is a Promise Kept
I did not build this community as a business decision. I built it as an answer to the loneliest chapter of my life.
When I was first awakening from the fog of codependency and narcissistic abuse, I remember looking around at my own life and realizing that no one I knew spoke my language. When I tried to explain that I felt invisible in my own family, that I did not know who I was, that saying no made my whole body panic, I was met with blank stares, or worse, told I was overreacting. There is a particular kind of loneliness in finally waking up and having no one to tell. You are surrounded by people, and yet the most important thing that has ever happened to you is happening entirely alone.
So I built what I could not find. The website I needed. The libraries of teachings I searched for and never located. The worksheets that would have helped me untangle my thoughts at my kitchen table. The self-assessments that would have shown me, in black and white, that I was not crazy, I was conditioned. The meditations I needed on those desperate 2:00 a.m. mornings when my mind was swirling and there was no one to call. Piece by piece, over more than two decades, I created the healing home I once ached for, and then I opened the doors.
Because here is what I know now that I did not know then: we are not wounded alone, and we do not heal alone. We were hurt in relationships, by the people who were supposed to see us and did not, and research suggests our nervous systems relearn safety the same way they lost it, in relationship, this time with safe people. That is what this community is. A place where nobody looks at you blankly. A place where your language is the native tongue, where "I lost myself" needs no explanation, and where the people beside you are walking the same road home.
You deserved this place decades ago, Dear One. It is here now.
What Is the
Breakthrough Warrior
Membership?
This is the toolbox you didn't know you needed so you can finally stop abandoning the self and start living from the most authentic you!
- Online courses aimed to activate your ability to stay above the veil, where pattern interrupts are possible, and real change happens.
- Access two years of live group coaching calls from day one.
- Access two years of self-mastery programs, yep, on day one.
- Gain immediate access to courses, meditations, workbooks and our private support group, yep, on day one!
Here Is How I Help You Break Through the Chains of the Past
This is the toolbox I wish I had when I was healing from the invisible wounds of childhood: every course, meditation, worksheet, and live call inside exists because I once needed it, and it did not exist yet.
Receive a New Self Mastery Course Each Month
Research suggests the brain learns best when it encounters novelty: fresh ideas, new concepts, and unfamiliar tools wake up your mind's attention in ways repetition alone cannot. That is why a brand-new self mastery mini course arrives inside the membership on the first of every month, so your healing always has something fresh to reach for, and your brain never gets the chance to go back to sleep.
Breakthrough Warriors Don't Want to Be Rescued-They Want to Be Equipped
Healing Happens When
Your nervous system feels safe
Your mind understands the pattern
Your inner child feels seen and supported
Let's face it: if you want to take your life back, you are going to need tools.
This is the toolbox.
Learn to set healthy boundaries
Boundaries that feel protective instead of selfish and help you communicate in a way that helps others hear you.
Calm your nervous system
Tools and practices designed to help you regulate your nervous system and put an end to cognitive dissonance.
Breakthrough survival programming
Understand why you react the way you do, and learn how to be your own rescue boat!
Stop seeking approval
Honoring your inner child helps you to end your need for external approval.
What You Get Inside Breakthrough Warrior
Monthly Mini Courses-2 Years Included
Each month gently focuses on a core area of healing, including self-abandonment, boundaries, emotional regulation, inner child healing, or self-trust. This ensures growth feels steady and integrated, not scattered. The mind learns best when it is offered ideas in fresh new ways!
The Loving the Self Video and Meditation Program
Adult children who grew up feeling invisible and not good enough, don't know how to love the self. That was one of my major blocks, and that is why I created this program and included it with this membership
12 Part Advanced Audio on Codependency Recovery
Most people who are codependent have no clue what codependency is. This advanced audio breaks it all down, and is a priceless tool for any individual or couple wanting to end enmeshment and foster interdependency.
Boundary Building Workbook and MP
Lots of people tell adult children and those who have suffered narcissistic abuse that they should just set boundaries. The problem is if you're codependent, boundaries trigger you. This workbook is the tool you need to start learning what a boundary is, and how to set them.
4 Part Audio Series on Narcissism
You have danced the dance. Now it is time to understand the partner you kept attracting, and why. This series gives you the insights to see through narcissistic tactics, the tools to disarm them, and the confidence to end toxic relationships and finally close the door on this pattern for good.
Workbooks, Worksheets, Assessments and More
A membership fan favorite: dozens of self-mastery workbooks, worksheets, and self-assessments, all geared toward raising your metacognition, your ability to observe your own mind, so you can catch the very patterns that once kept you stuck and interrupt them in real time. Learn to recognize cognitive dissonance as it happens, regulate your emotions when old wounds are activated, and identify your codependent patterns on paper, where they lose their power to run you invisibly.
This Membership Is For You If…
- You grew up feeling unseen, unheard, or emotionally unsafe, and you know what is wrong, but you struggle to keep the promises you make to yourself.
- You are exhausted by people-pleasing, guilt, and over-responsibility, and you want tools that interrupt these patterns where they live.
- You feel stuck in awareness. You can see your patterns clearly, but seeing has not been enough to change them, and you are ready to do what change actually requires: learning new tools, meditating, journaling, and showing up to live group calls even with your camera off, or at least you listen to the replays; they're full of golden nuggets!
- You are ready for structure, momentum, gentle accountability, and honest feedback, inside a community designed for real-life transformations!
Every day, people just like you are doing what once felt impossible. Not because they are stronger than you. Because they finally had tools that work.
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Become a Breakthrough Warrior Member Today
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♥ A NOTE FROM LISA
I created this membership because I was the underdog once. Awakening from the fog of codependency and narcissistic abuse, I discovered that what I needed most, I did not even know I needed, and no one around me spoke my language. So I made myself a promise: if I ever figured out what adult children of dysfunction truly need, I would place it in the hands of anyone ready for the transformation they deserve. This membership is that promise, kept. And whether you came through my flagship courses or you are brand new to my work, this is the place where recovery begins to stick.
A Gentle Invitation
Let's Breakthrough Together!
If something inside you is ready for more ease, more truth, and more self-connection—Become a Breakthrough Warrior. It is an honor to help you live above the veil, interrupting patterns, breaking cycles of generational trauma, healing your inner child, and making friends along the way!
Become a Breakthrough Warrior