Breaking the Cycle of Codependency

Anything that we experience within the mental and or emotional body must manifest in the physical body. We can never separate our emotional or mental experience from our physical bodies--as all beings are the sum of that which is experienced on every level of existence.

Codependent relationships are maddening--as it is a dynamic that sucks emotional and mental bodies in like vacuums.

One minute a codependent being can be laughing and enjoying the sound of a child's laughter, and the next--he/she can notice an unease in their partner's facial expression and suddenly feel sucked into a dark hole mentally and emotionally.

One glance--one glare--one frown--one shrug of a shoulder--one movement--one word--one sentence--is all it takes for a codependent being to fill with dread.

When you are codependent--you--and your stability is not the priority.

Like a prisoner sentenced to live life according to the rules set by others--codependents play by the rules of others--and lose themselves bit...

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