$12.25 for a limited time only/regularly $49.00

Previously $199, now $79, the 12 Part Advanced Audio Series on Codependency

This advanced audio series pairs perfectly with the Boundary Building Workbook and Audio. Together, they will help you better understand how you can break down codependent patterns and learn to begin living life through your authentic self, as opposed to walking on eggshells or taking care of others at the expense of yourself!

Embark on a profound journey of self-discovery and empowerment with Lisa A. Romano's "12 Part Advanced Audio Series on Codependency," a comprehensive guide designed to unveil the root causes of codependency and break free from patterns of people-pleasing, fear of rejection, and becoming a doormat for others.

Key Features:

  1. Unraveling the Mysteries of Codependency (Audio 1): Begin your transformative journey by unraveling the complexities of codependency, laying the foundation for understanding and healing.

  2. Your Brain and Codependency; Pain versus Pleasure (Audio 2): Explore the intricate relationship between your brain and codependency, differentiating between pain and pleasure responses to foster self-awareness.

  3. Fix Your Thinking Quick with the 1-2-3 Process (Audio 3): Learn a practical process to swiftly shift your thinking, breaking free from negative patterns that perpetuate codependency.

  4. Getting Real: Your Quantum Timeline (Audio 4): Dive into your quantum timeline, gaining insights into past experiences and timelines that contribute to current codependent patterns.

  5. Empathy for the Self (Audio 5): Develop a compassionate relationship with yourself, fostering empathy and self-understanding as essential components of healing.

  6. Develop Gentle Accountability: Healing Hidden Shame with Love (Audio 6): Cultivate gentle accountability as a tool to heal hidden shame, fostering self-love and acceptance.

  7. Seek the Validation of Self First: Breakthrough the Need for Approval (Audio 7): Break free from the need for external validation by seeking validation from within, empowering you to overcome approval-seeking behaviors.

  8. Master the Mental Art of Letting Go (Audio 8): Acquire the skills to master the art of letting go, releasing attachments that hinder your growth and well-being.

  9. You Got This: Facing Your Fears (Audio 9): Confront and overcome your fears, developing resilience and confidence in your ability to navigate challenges.

  10. How to Hack Your Subconscious Mind and Win (Audio 10): Gain insights into hacking your subconscious mind, rewiring self-limiting beliefs, and fostering positive change.

  11. Balance These 9 Areas in Your Life Consciously (Audio 11): Achieve balance in key areas of your life, consciously shaping a holistic and fulfilling existence.

  12. Honor the Self with These 10 Codependent Commandments (Audio 12): Conclude your transformative journey with a set of empowering Codependent Commandments, guiding you towards a life rooted in self-honor.

Why the 12 Part Advanced Audio Series on Codependency?

Listening to these recordings isn't just a journey to understand codependency; it's a transformative process of reprogramming your mind. Break free from self-limiting beliefs, embrace self-growth, dignity, respect, and love, evolving into the worthwhile human being you are meant to be.

Download the "12-Part Advanced Audio Series on Codependency" now and embark on a profound journey of self-liberation and empowerment.

[Dive Full Into Your Transformative Journey with These Life Changing Courses]

Boundary Building Audio Workshop

"Boundaries: The Liberation Code for Codependents – Transforming Fear into Freedom, Abandonment into Empowerment."

Embark on a transformative journey of self-discovery and empowerment with Lisa A. Romano's "Boundary Building Workbook and Audio Workshop," an invaluable resource that stands as a beacon for those seeking to break free from codependent patterns and embrace higher states of consciousness.

In the intricate dance of relationships, the power of establishing healthy boundaries is profound, especially for individuals navigating codependency. For those who grew up feeling invisible, grappling with feelings of inadequacy, and harboring a deep-seated fear of abandonment, the ability to set, speak, and enforce healthy boundaries as adults can be an elusive skill.

The echoes of childhood experiences often imprint a belief system that hinders the development of self-assurance and assertiveness. Overcoming these challenges requires a deliberate and transformative journey towards self-discovery and healing.

Embracing the concept of healthy boundaries becomes a beacon of empowerment, fostering genuine connections and enabling individuals to communicate their needs confidently. It is a crucial step towards breaking free from the chains of codependency, reclaiming one's voice, and nurturing relationships that are built on mutual respect, understanding, and authenticity.

Key Features:

Immediate Download: Gain instant access to the workbook and audio from one of Lisa's most popular live workshop events. This downloadable resource allows you to commence your transformative journey right away, offering flexibility and convenience.

Understanding the Root Causes: Delve into the pages of this 60-page workbook to comprehend why so many adult children grapple with boundaries, unraveling the impact of growing up feeling invisible on the brain's tendency to fear speaking up for oneself while gaining insight to why boundaries may have been difficult for you. Understanding yourself helps to alleviate shame!

Self-Discovery as a Prerequisite: Recognize that, before setting boundaries, one must first understand their own identity, emotions, and needs. This workbook serves as a guide to self-discovery, paving the way for authentic self-expression.

Healthy Boundary Thinking: Gain a new perspective on boundaries, learning to think about them in a healthy way. This shift in mindset empowers you to show up authentically, fostering genuine connections and self-expression.

Practical Solutions for Real People: Rooted in practicality, this workbook offers real solutions for individuals seeking liberation from codependency. Learn effective communication strategies that are safe, fair, and enhance the likelihood of being heard.

Comprehensive Audio MP3: Reinforce your learning at any time with the included audio MP3 file. This auditory companion complements the workbook, embedding crucial insights into your subconscious mind for lasting transformation.

The Necessity for New Knowledge: Explore the profound impact of new knowledge on breaking through codependent thinking. Lisa's insights guide you towards a higher state of consciousness, enabling you to challenge and overcome codependent patterns with newfound understanding.

Types of Emotional Boundaries: Delve into the various emotional boundaries crucial for those navigating codependency or the adult child of an alcoholic. Gain insights into the importance of enforcing boundaries for emotional balance and self-confidence.

Metacognition and Breaking Patterns: Understand the faulty thinking associated with considering boundaries. Establish metacognition to elevate your awareness and break free from patterns, fostering the ability to make healthier decisions and navigate life from a higher state of consciousness.

Why the Boundary Building Workbook and Audio Workshop?

This product goes beyond theoretical concepts, providing tangible tools and strategies for breaking free from codependency. It is an invaluable resource for anyone yearning to communicate effectively, set boundaries confidently, and embrace their authentic selves.

Empower your journey to self-discovery and healthy relationships with Lisa A. Romano's "Boundary Building Workbook and MP3."

[Download Your Toolkit Now]

Please note, due to the digital nature of these two products, no refunds will be offered.