Codependency and Friendships

Sometimes it can be difficult to observe your thoughts and especially when triggered and after spending time with those who trigger you.

It can be challenging to regroup and gain emotional control after having had a strenuous conversation, argument, confrontation or some type of interaction that has knocked you off balance.

We live in a sea of others vibrations, others perspectives, others wounds, others triggers, and others agendas. And when we love people, it can difficult to separate our stuff from their stuff.

Codependency creeps up in the most beautiful of spaces.

When we worry more about our sister and her kids than we do ourselves and our own kids...

When we worry more about how to fix the neighbor's love life than we worry about our own marriage and relationships.

When we fail to set a boundary with someone who may not realize they have crossed one...

When we take on other people's issues even though we are drowning in our own.

When we fail to recognize our own codependent...

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