Enlightenment implies we were once in the dark.
To be enlightened is to come out of the darkness within. Fear equals darkness. Darkness is fear and yet, we are the light and at our deepest truth we have NO THING to fear because we are enough.
Fear is the result of conditioning and childhood programming. While fear that is related to being hit by a truck as we walk across a busy city street is healthy and necessary, fearing being alone or being ostracized to the point of panic and overwhelming doom is NOT healthy.
Healing from emotional fears related to trauma IS THE HEROES JOURNEY because NO ONE can face the darkness within and overcome it but the one in the dark.
1) Wake up every morning and declare ‘I am enough’
2) In your mind turn to your inner child and say ‘It is not your fault you fear abandonment-you have been abandoned’
3) Visualize yourself hugging your inner child and say to them, ‘I am so sorry you have been abandoned-please forgive me...
Ego is that aspect of our personality that has been designed to negotiate the innate needs and impulses of the inner child with the outside world. We may have times where we want to scream or curse someone out, but our ego may realize this is not socially acceptable or ethically responsible.
The ego will work to protect the inner child from further injury. Some of us have been conditioned to tone ourselves down to avoid additional pain, while others have learned to lash out at others as a way to teach others to back off so to avoid further emotional pain.
Neither is healthy.
What is important to acknowledge is that enlightenment requires a letting go and the release of the need to shut down or lash out. When faced with the choice to let go, ego will feel threatened and to the unaware mind, this threat will cause a crisis.
The enlightened mind will look within and change in self what needs to be changed for the purpose of peace on the outside as well as on the inside. A young...
We are confused and rightfully so.
The ego and the brain cause us to falsely believe in a unilateral experience that is framed in seconds and moments in time.
We think that what is happening now is happening now only because of what is happening now.
Our psyche, nervous system, and all other systems of the body are overrun by external stimuli which triggers internal stimuli to become activated. As a result, our subconscious beliefs and preconceptions are in control.
Our real self observes silently, like an eagle perched on a high branch, until the psyche begins to awaken to the self.
Our childhood experiences matter. The body, as well as memory, have recorded each experience of each stage of our childhood. Each stage of our childhood was experienced by a child with a unique perspective and that perspective depended greatly upon many factors, like our age, parental influences, socioeconomic conditions, stress levels, nurturing and or the lack of nurturing.
The younger we were, the...