Codependent & Boundary Building Workbook

Years ago the term codependency was narrowly understood.  Spouses of alcoholics and addicts were labeled, ‘codependent’, because of the similarities in the way they related to themselves and others.  It was once thought that being married to an addict caused one to be codependent.  Overtime professionals have learned to broaden their understanding of codependency, and have discovered much greater truths about this topic.


This workshop has transformed the lives of countless people who successfully identified their relationship and personal troubles as being rooted in codependent belief systems.  It has also enabled them to follow along with simple strategies that truly help them transform their minds.  Without understanding the need for boundaries and how to assert them in everyday life situations, codependency cannot be healed.  However, when a codependent begins to take responsibility for their thoughts, their vibrations and their actions that is the transformational moment they begin to understand the power of their own mind!


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