Lisa A. Romano
Breakthrough Life Coach and Bestselling Author

Are you a Codependent or victim of Narcissistic Abuse?



Codependency Does NOT Have To Control Your Life - You CAN Break Through!


Codependents and Victims of Narcissistic Abuse Do Not Believe They Are Good Enough - I Work With Them to Change That.

As a Certified Life Coach, mentor, and bestselling author, I can help you heal the unconscious, faulty childhood programming that is keeping you stuck.

If you worry more about what others think about you than what you think about you...If you struggle with loving your self...If you tend to put others needs before your own needs...If you feel invisible...If you worry you are not good enough...If you do not know how to feel or process your feelings, please know none of this is your fault.

It's Not You--It's Your Programming

See what people are saying about Lisa's powerful, groundbreaking work


Lisa's Online Programs...

The 12 Week Breakthrough Coaching Program

Emotionally neglected children grow up and abandon themselves. This is NOT our fault. The 12 Week Breakthrough Coaching℠ Program is the personal template I used to help me heal from codependency and narcissistic abuse. Click learn more and join the next class to heal yourself to a better life.


Lisa A Romano's Coaching Masterclass

Open to past private clients and anyone who has already taken part in The 12 Week Breakthrough Coaching℠ Program. This is an online Law of Attraction Coaching Program that has been custom designed for wounded adult children. Click learn more and get started.


Breakthrough Warrior Membership

We all know wounded people, but not all wounded people are alike. This MEMBERSHIP is for someone who knows that NOTHING changes in their life unless THEY change. WE can change the programs and beliefs that prevent us from being our AUTHENTIC SELF. 


Adults, who have been forced to live  in states of survival as children, may not realize they are moving through life from a wounded place, recreating the exact patterns in their lives they once feared in their childhoods.   

This is not their fault but to heal, the adult must learn to become aware of what is really going on both on the conscious as well as unconscious level.
Healing is as much a neurological journey as it is an emotional journey. My method of teaching and coaching integrates all facets of what it means to be a human in the process of healing from childhood experiences. My approach includes the anatomy, physiology, spirituality, as well as the psychology of healing. This revolutionary 12 Week Breakthrough Coaching℠ Program will allow you to slowly become integrated, mind, body, and soul.

Learn about how your body, as well as your mind, responded to childhood experiences you were powerless to control. Learn how to honor the default settings of your brain. Learn how to override fear responses and what you can do to finally learn how to feel your own feelings.

"I have suffered from anxiety, depression and low self-esteem since childhood and was clueless as to what could be wrong with me .I was in and out of therapy for many years and nothing seemed to really work for me. Eventually I became fed up with everything. Last June I came across Lisa’s Youtube channel and after watching many of her videos it became clear to me that there was nothing wrong with me except the way I was raised as a child. I have suffered from narcissistic abuse and as a result developed codependency. Right away I KNEW that I had to take..."

Faiza Nawaz

"Lisa’s 12 Week Breakthrough program was amazing! Prior to signing up, I’d recently ended a relationship in which I was surprised to discover I’d fallen victim to the painful dynamics it held. Coming across Lisa’s program information on breaking free from codependency, I knew right away it was for me. Participating in her program brought about a new level of growth that I hadn’t been able to access up to that point. I gained so much understanding into how I could even find myself in such a relationship, let alone stay in it for a while. Her course showed me how..."

Alyse A. Rynor, LCSW
Soul Choice Counseling Evanston, IL

"Lisa and this program will give you the blueprint to ‘re-parent’ yourself and get what you never had as a child if you come from a dysfunctional/codependent home. I am no longer interested in pain or anything that brings it. Relationships will fall away, there will be great loneliness at times, but right now I am at a point where I’d rather be alone than in pain. I am actually enjoying getting to know me, what I like, what I want and starting to shape my life how I want it to be. I am not waiting for anyone else’s validation anymore! It is beautiful! Another great takeaway from this program is learning to simply be with myself. Honoring this self, cherishing this self, and being so proud that I’m doing something to better my life. Each day I try to nurture myself more and more. It is just so freeing to be aware and learn about my programming while understanding I can change it! You don’t have to be stuck anymore! For the first time in my life I am truly there for me. I am not leaving the care of my “self” up to anyone but ME and for the first time ever I know I am in good hands; my own. I have found myself because of you Lisa (and the 12 Week Breakthrough) and I am eternally grateful. If I had to make the choice to do this course over I wouldn’t question it for a second. The work is not fast or easy, but it is the greatest work I could ever be doing for myself. Thank you. Love, J.S. a recovering abused adult child, who refuses to abuse or abandon herself anymore. "

J.S. Recovering Abused Adult Child

"Lisa A Romano's 12 week breakthrough Program was recommended to me by someone that I met last year in a seminar. She told me it had helped her more than anything else she had tried, which struck a cord with me because she's a very smart and savvy lady. She also said that she'd got enormous support from the Closed Facebook Group, which she has for life. So, with some cynicism, I decided to take the plunge and sign up....... I'd had years of different therapies (group and one-to-one). I'd read many books, done various workshops - you name it I'd tried it, and whilst I had made some progress, I'd always felt stuck in the same pain. I had resigned myself to a belief that I was broken and so badly damaged that I couldn't possibly live a life like most people........ Until now! I'm 9 weeks into the Program and I KNOW that I will get there because it all makes so much sense. Lisa is captivating, funny and VERY smart. I believe we all fall a little bit in love with her. :-) And, like my friend said, the Facebook support group is amazing - hand and glove! "

G. Hughes

"I was never sexually abused growing up...Nope. My parents didn't neglect me physically in fact they were excellent providers. But they ignored me emotionally and neglected me big time emotionally...I've never felt enough so I've worked with a mindset coach for a year and I've taken a mindset program which cost me thousands of dollars(over $10,000 and up). Lisa's coaching program is the only program that has brought so much peace and understanding in my broken heart and chaotic mind! I go out now and smile, loving the sun, not afraid to rock the boat. Actually, I love holding on to myself and not fear anymore that people won't validate me. Lisa has given me my dignity back! Thank you Lisa A. Romano! I will be using my light and this knowledge for the greater good! Namaste Eveyone! "


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